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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.7
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Thiamin(from Thiamin HCl) (Vitamin B-1)
100 mg
8,333%
Most Useful Reviews
8
Improved energy levels
Vitamin B1 plays a vital role by converting carbohydrates into energy and aiding protein and fat digestion. It is essential for normal hydrochloric acid production in the stomach, crucial for processing proteins. I have autoimmune thyroiditis, often resulting in low gastric acidity. Thiamine helps maintain blood sugar and adrenal function, enhancing my energy levels. I take one small tablet in the morning with a meal and feel more energetic.
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9.5
Weight loss aid
Vitamin B1 is my go-to for curbing evening hunger. I take one tablet in the morning and hardly think about food at night, provided I have a hearty breakfast and lunch. It has been instrumental in my intermittent fasting journey, helping me lose 30 kg. I prefer benfotiamine, as it’s better absorbed, but regular thiamine effectively supports my weight loss and reduces cravings, especially relevant for my liver disease.
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9.5
Use with caution
Vitamin B1 is crucial for the nervous and cardiovascular systems, and deficiencies can lead to severe complications. The daily norm for adults is 1.1 to 1.5 mg, and it must be consumed regularly due to its water-soluble nature. This product contains 100 mg per tablet, which is significantly higher than the norm. I take it for prevention and believe it’s essential for those with liver disease, but I suggest consulting a specialist before use.
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User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.7
9.5
Weight loss aid
Vitamin B1 is my go-to for curbing evening hunger. I take one tablet in the morning and hardly think about food at night, provided I have a hearty breakfast and lunch. It has been instrumental in my intermittent fasting journey, helping me lose 30 kg. I prefer benfotiamine, as it’s better absorbed, but regular thiamine effectively supports my weight loss and reduces cravings, especially relevant for my liver disease.
Read More
9.5
Use with caution
Vitamin B1 is crucial for the nervous and cardiovascular systems, and deficiencies can lead to severe complications. The daily norm for adults is 1.1 to 1.5 mg, and it must be consumed regularly due to its water-soluble nature. This product contains 100 mg per tablet, which is significantly higher than the norm. I take it for prevention and believe it’s essential for those with liver disease, but I suggest consulting a specialist before use.
Read More
9.5
Protects from toxins
Vitamin B1 helps block cell ageing and mitigates the detrimental effects of smoking and alcohol on the body and lungs. It alleviates motion sickness and maintains digestive muscle tone. I provide half a pill to my 5-year-old and take a full pill myself, though breaking it is inconvenient as it lacks a score line. Nonetheless, the tablets are manageable to swallow.
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8.8
Reduces fatigue significantly
A study from Denmark in November 2020 delved into high-dose thiamine for fatigue in patients with IBD, finding that doses between 600 to 1800 mg significantly reduced fatigue. Thiamine has also shown benefits in liver disease and diabetes complications. Large oral doses can normalise glucose metabolism, alleviating fatigue. If you found this information beneficial, please acknowledge it with a thumbs up.
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8.8
Supports heart health
This supplement has significantly benefited my cardiovascular system, making thiamine crucial for preventing heart problems related to liver disease. Regular consumption improves health for individuals with congestive heart failure, as thiamine combats the toxic by-products of alcohol metabolism, safeguarding liver tissue. I’ve noticed enhancements in my cognitive function and memory with balanced thiamine levels.
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